Friday, March 9, 2012

Time To Work The Bike Legs

Time to get bike worthy and start some serious cross-training. After last weeks overdose of running I need to build some endurance but without the massive pounding running has been giving me. I need to get the love back for my bike too. With everything going on in my life for the last couple of years, biking has fallen to the wayside. So here's what I'm expecting to do this weekend.
I'm actually putting out an invite for this ride. If nobody is depending on me the chances are I'll probably just sleep in.
This will be my first try up Diablo from the southside in the particular gearing I'm using on my 1 speed bike.

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